Wednesday, October 3, 2012

meat-less "meatballs"


i found this delicious recipe for vegetarian "meatballs". although the recipe, found here, doesn't use organic ingredients, i would highly advice to do so. here are the ingredients i used, which were slightly different from what the recipe called for. 

  • 1 ½ cans of organic cannellini beans, drained and rinsed
  • 1 roasted red bell pepper, roughly chopped
  • 1 medium yellow onion, grated
  • 3 cloves garlic, minced
  • ¼ cup chopped italian parsley
  • 1 ½ tsp dried oregano
  • 1 egg
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 4 cups organic marinara sauce (your favorite kind)
  • organic spaghetti
  • 1 teaspoon of hot sauce (optional)

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